Skills to support a healthy lifestyle. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
4 / Stroke Introduction
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
5 / Stroke Development
Introduces breastroke and butterfly and reinforces water safety through treading water and sidestroke.
6 / Stroke Mechanics
Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
REGISTRATION & SCHEDULE: Fall 2019 includes 2- 4- and 8-week options.
- Next session begins Monday, August 19, 2019
Register by Friday, August 16, 2019