MOSSA Move

Free 60-day trial for Y members

MOSSA gives you the highest quality workouts anytime, anywhere. With decades of experience developing professional fitness programs, MOSSA's team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes. The MOSSA Team designs each workout with options and modifications so you can choose the intensity and challenge that are just right for you. Try every workout you want and select your favorites to create your own personalized fitness playlist. Combine cardio and strength programs to maximize results! Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.​

Click here to register your account.  Create your account access online workout videos.  Note:  A credit card is needed to create an account, but it will not be charged until after the 14-day trial ends.  You may cancel at any time.