My CrossFit 641 Story - Alex C

How has CrossFit at the Y impacted your life?

Meet Alex C.

The thing I like about CrossFit 641is how the coaches always give good tips and help you understand the movements.

The advice I'd give a person new to CrossFit is don't be afraid to walk in the door. People are really welcoming and results come quickly.

Click here to learn more about CrossFit 641 at the Marshalltown Y.