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CrossFit
Come as you are , leave stronger
When you join CrossFit 641, you’ll be part of a community that encourages and supports one another. CrossFit Level 1 and 2 coaches will guide you to success based on your ability level. In class instruction provides guidance to those new to CrossFit as well as supporting the seasoned CF athlete.
CrossFit 641 at the Marshalltown Y is located in the Cultural Center Building.
For more information, contact Keisha Lockhart at [email protected] or Angie Paxson at [email protected] or call 641-752-8658.
Schedule (subject to change):
CrossFit Unlimited
CrossFit is a strength and conditioning program that utilizes constantly varied, functional movements executed at a high intensity. It’s a combination of aerobic exercise, interval training, weightlifting, calisthenics and other exercises facilitated by CrossFit Level 1 and 2 trainers.
Cost: $52/month for Y members / $120/month for program members
Daily drop in cost $20
What is CrossFit Unlimited?
CrossFit Unlimited includes access to scheduled CrossFit WODs and 24 hour access for adults. Youth CrossFit Unlimited athletes may use 24 hour access with parent/guardian during restricted hours.
Free 7-Day Trial
Are you interested in trying CrossFit? Give our 7-day trial a try. You can attend as many workouts during the 7 days as you wish. This allows you to get a well-rounded feel for CrossFit and the workouts. Ready to give it a try? Show up for your first workout at CrossFit 641 a couple of minutes early to fill out the trial form, or reach out to Keisha Lockhart (641.752.8658 or [email protected]) to get started today!
CrossFit Kids
For ages 8-13
$37/month for Y-members and $80/month for non-Y members
CrossFit Kids is designed with youth ages 8-13 in mind. Each class will provide a fun, challenging and supportive environment for youth to improve in their fitness and make friendships that last.
For more information, contact Keisha Lockhart at [email protected]
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Location: YMCA-YWCA Cultural Center, 705 S. Center Street, Marshalltown