Ho Ho Hold Your Weight

A Holiday Healthy Living Program

Let’s work together to stay on track through the holidays.  Focus on your overall health during this 9-week course with a weekly healthy living topic and a variety of activities.

-In Person/Zoom Meeting

-Weekly Weigh In

-Goal Setting/Tracking

-Special Classes and more!

When: Weekly meetings will be held Wednesdays at 12-12:30pm beginning November 13

Where: Weekly meetings can be attended in person or via Zoom – In person at the Marshalltown YMCA-YWCA.  Weigh ins must be done in person at the Marshalltown YMCA-YWCA.

Cost: $40 for Y members, $60 for non-members

The participant who loses the greatest % of weight will receive a free entry to one of the Y’s 2025 Challenges. Challenges to be announced.